Radiant Minds | Mindful Kids

You’re functioning, but it feels hard. Your mind won’t slow down, your body stays on edge, and traditional approaches haven’t brought the lasting relief you hoped for. Maybe you’re navigating anxiety, burnout, recovery, or supporting a child who’s struggling to focus or regulate emotions. I help clients of all ages understand and retrain their nervous system so transformation doesn't just happen in the mind. It's supported by the body. Using brain-based approaches, we explore patterns and work toward calm, clarity, focus, and resilience that actually sticks.